Archive for March, 2009

Sole food

Tuesday, March 31st, 2009

solefood

Friday night rolled round again, and fish was what came up. I’d defrosted a fillet of torbay sole in the fridge overnight, and by the time I’d got home from work it was soft and ready to go.

First off, I diced a sweet potato and set it boiling for 5-or-so minutes while the oven heated to a comfortable 190C. Draining the potatoes, I shook them vigorously in the pan with a good spoonful of mustard to coat. On to a non-stick oven tray (no oil) and in for 30 minutes to brown and crisp. The fish was easy: I tore off some aluminium foil and folded it into a packet around the fish, sliding the packet straight onto the oven shelf for 10 minutes.

Finally, for vegetables, I finely sliced a leek and steamed this for a couple of minutes with a handful of mangetout. Delicous, quick, and healthy: all it needed was a little extra mustard.

Goat cheese tower

Tuesday, March 31st, 2009

goat-cheese
This was something quite out of the ordinary: a skewered tower of goat cheese (which was deliciously tangy), with roasted red and yellow peppers, and roasted red onion. Alongside was a massive array of different beans within a tomato-based sauce, and there was the usual array of salad things, from which I chose a hard-boiled egg and some cucucmber slices. Dessert was a cherry cheesecake, which someone had decided a mint leaf would go well with… The alternative was ‘oyster cut’ chicken. I couldn’t tell from looking at it what this meant, as it looked very similar to previous roast chicken legs, but that would have come with small jacket, buttered potatoes, which was too much for a light lunch.

Duck and vegetables

Tuesday, March 31st, 2009

duckveg

Straightforward.  Waitrose offered fillet strips of duck which looked ideal for flash frying.  I had vegetable bits and pieces left over, so into my steamer went the string beans and the cabbage, with potatoes added for the last minute of six.  The duck was fried with a smidgeon of oil and turned after a minute to cook each side.  Finally, as I served it, a dash of Mrs Dash instead of a honey or orange sauce.  Excellent.  The vegetables were sweet and firm, the duck moist and tender.

A really nice meal, considerably well complemented by the New Zealand Marborough pinot noir I served alongside.

I took the Subway

Monday, March 30th, 2009

Lunch today was a major variation on the usual theme. There was a selection of different types of bread, to which you could select various different fillings. I chose the bacon, lettuce and tomato, but there were options such as mayonnaise and tuna with sweetcorn, coronation chicken and salami and olives. Then you could select extra salad and a selection of sauces. Just like in Subway! For dessert, there were banana fritters (deep-fried, battered half-pieces of banana) which I didn’t east because my sandwich filled me up so well. For visitors, this meal would cost £9, so not exactly bang for your buck compared with the Subway that’s a ten minute walk down the road!

Eggs en cocotte; mushrooms on toast

Monday, March 30th, 2009

eggsandshroom

A saturday breakfast, and I decided to try something a little different. I heated the oven to 180C and cracked eggs into two ramekins that I’d sat on a deep-ish tray. When the kettle had boiled, I poured water in – about half-way up the ramekins. Sadly, one of the ramekins cracked immediately – it must have been old, or just cheap…

Into the oven they went, for a Delia-prescribed 15 minutes. It seemed a little too long, and it turned out it was… the woman must like her eggs fairly solid… In the mean time, I cooked some mushrooms over a low heat in a lidded pan – so they part fried and part steamed. Onto toast with those, and another piece of toast with the eggs.

It was a good breakfast, with orange juice and coffee, and I might try it again, cooking the eggs for half the time… I’ll need a new ramekin though…

Mediterranean chicken panini

Sunday, March 29th, 2009

Quite a simple and quick lunch: a sandwich in essentials, with a somewhat crustier piece of baguette than usual. The chicken was in big, juicy chunks, not at all dry, and with a slightly spicy sauce around each one. There were also halved black olives, which set off the taste of the chicken and sauce very nicely. The usual set of leaves were included, as well as some alongside. The rest of the dishes were vegetarian, which I tried the other day, and which left me feeling hungry too soon.

Cream cheese parcel

Sunday, March 29th, 2009

filo_parcelThis was a flaky-pastry dish, made exceedingly crispy on top. Within the parcel was the cream cheese and some cooked red onions. Unfortunately for me, it wasn’t goat cheese, but plain dairy. I think there may also have been chives in there, too. Alongside were green beans, sliced and boiled, and I added a small helping of pasta salad, which had some tomatoes and pesto with it. Dessert I forewent in favour of a red apple (which turned out that little bit over-ripe, where it’s gone slightly floury), but other people seemed to be enjoying the cherry cheesecake.

Mackerel fillet

Saturday, March 28th, 2009

It was half a mackerel, complete with the skin (of which I love the texture), and, strangely, a piece of lemon to go with it. I’d never tried lemon and mackerel before, so on it went. It didn’t work. Hey, ho… Alongside, I had a delicious pickled red cabbage, apple and raisin mixture, and a beetroot and sweetcorn salad. There was also some wholegrain rice which had, unfortunately, been over-salted. I took away with me a Granny Smith apple which I consumed later whilst watching Heston Blumenthal’s Roman Feast, where he uses ‘a combination of myth, science and history’ to create fascinating dishes based on the period relevant to that week. Several celebrities enjoy the meal together, with scant little information about what they’re being served, which produces great conversation and speculation, often resulting in innuendo!

Quick lunch lamb burger

Saturday, March 28th, 2009

lamb-cab

Another day’s writing, another quick and nourishing lunch.  This time a burger made simply by pressing minced lamb together with the hands and squeezing it into a burger shape, no egg, no flour.  I grilled this from above, letting the fat drop through onto a tray below, and turning several times.  The cabbage I steamed for about 5 or 6 minutes so it was still sweet and slightly chewy.  I heated boiled new potatoes alongside.  I dusted the vegetables on top with Mrs Dash’s ‘Table’ seasoning, and added a dollop of Lea and Perrins Tomato and Worcester Table Sauce.  The lamb burger was delicious, pink in the middle and moist throughout.

Chegworth Valley Juice

Friday, March 27th, 2009

appleraspberryAt one of my local haunts, I decided to try out the Apple and Raspberry Juice made by Chegworth Valley. It was very good, although not quite so fruity as I’d imagined it might be, tasting a little weak. I had some ice in it, so perhaps that was a contributory factor. The juice isn’t from concentrate and is made in Kent. It was 90% apples and 10% raspberries. Next time, I’ll ask for less ice and make sure I’m sitting in the sunshine whilst I sip at it, perhaps changing the way I feel about it. (I have in the past particularly found this true of different types of wine – just think of sipping that Champagne dressed in evening wear, or the rosé on the bank of your favourite river on a hot, sunny day, and you’ll see what an impact the environment can have on your enjoyment!)